Introduction to Mantra & the Yoga of Sound
Muladhara - Root Chakra: The Foundation of Sound & Mantra
Svadhistana - Sacral Chakra: Creativity & Energy
Manipura - Solar Plexus Chakra - Purifying the Vessel + Preparing the Temple
Anahata - Heart Chakra Level - Bhakti Yoga - The Path of the Heart
Vissudha - Throat Chakra: Deep Knowing of Sacred Syllables
Ajna - Third Eye // Ajna Chakra - Deep Intuitive Wisdom
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Ajna Chakra Bija mantra & meditation
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The Deep Wisdom of the Vedas - tip of the iceberg musings
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Mantra for the Full Moon & the healing herbs that grow beneath it ... osadhayah
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Short list of resources for understanding benefits of music & sound on the brain
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Awakened mantras: Initiation vs. self-awakening
Sahasrara - Crown Chakra - Sahasrara - Liberation + Undending Bliss
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Sahasrara Chakra intro & Meditation Practice
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Tuning our instrument to our Higher Selves and the Divine: Bhuta Shuddhi Meditation (live recorded practice will be added to this segment) (59:01)
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A peace mantra for all beings and the world - Lokaksema (9:32)
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Nirvana Shatakam - Two Versions (7:38)
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Beautiful books + resources to support your learning
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Bonus Chakra Practice, Sound Healing, and Interview with intuitive Jana Dancyncloud
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A little heartfelt thank you! (2:20)
